SUMMARY
Emotional Intelligence is the ability to be aware emotionally and to know in the moment what the sensations — those physiological emotions — are trying to tell ...
SUMMARY
I always remember having a conversation with a client once who told me that he had learnt to leave his emotions at the door. I remember going through that conve...
SUMMARY
As we go through life, a lot of times, we think about what's holding us back and we look externally and blame other things or use things as a reason or an excus...
SUMMARY
In your life's experience, you’ve stored many things in your brain. You have memories that are pleasant — memories you’ve enjoyed — and, there are some memories...
SUMMARY
Your identity is the DNA that you want to project to the world.
It's not only who you believe you are; it's also who you believe you are not.
Putting all thes...
SUMMARY
Your identity is a package of all the experiences and things that have been said to you and about you and the meanings that you've placed on that over the years...