SUMMARY
Do you find it challenging to keep those disruptive feelings in check? Have you been taught that you need to suppress them or push them back and in fact not eve...
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Are you a people-pleaser trying to get others to like you by pretending that you're someone that you're not, so that they will accept you?
Your identity is who...
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Do you find yourself continually trying to be who you're not for many different reasons, whether it’s getting other people to approve of you or even living up t...
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Do you find that you're not getting the enjoyment out of life you were hoping for?
Today, I want to take you through my 10 commandments for enjoying your life....
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Do you find that your interpersonal relationships are damaged by conflict? Do you like to avoid conflict altogether and just run away or are you in there, boots...
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Do you find the things that people are saying around you are constantly getting under your skin and rubbing you the wrong way?
In this week's episode, I will s...
