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Recognising Past Achievements
 

SUMMARY

• When you spend time in the past, is it a positive experience or do you come away from it feeling really, really bad about yourself?

• Hi, this is Grant H...

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Changing the Inner Dialogue
 

SUMMARY

• Are the conversations that you're having with yourself healthy or do you have that small inner voice that always wants to hold you back?

•  Hi, this is Gr...

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Putting COVID 19 Into Perspective
 

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SUMMARY

•  Are you a glass half full or a glass half empty person? Do you tend to look at the brighter side of life or do you talk yourself into the worst case scen...

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Finding Creative Solutions in the Logical Brain
 

SUMMARY

• Do you find yourself feeling on top of things emotionally during this time of COVID-19 or do you find it difficult to regulate your emotional responses?

...

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Priority Management
 

SUMMARY

• Do you continually get the things done that you want to get done or do you feel like you're always operating out of what other people want you to do?

• Hi...

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Stop Managing Time
 

SUMMARY

• Do you find that you get everything done that you want to get done in the week or do you feel like you're continually chasing your tail?

• Hi, this is Gra...

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