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Episode 29: Disarming Your Hot Buttons

Season #2

Are you able to keep the safety on your triggers and your hot buttons or are they open and ready to be pushed all the time?

Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today, I want to continue our conversation around Emotional Intelligence and our Behavioural Self-Control by learning to identify our triggers and our hot buttons.

For FREE resources and coaching from one of the leading personal development experts in the world, visit: https://www.grantherbert.com

Get the FULL TRANSCRIPT here:

https://www.grantherbert.com/blog/disarming-your-hot-buttons

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