Episode 23: Saying Yes and No Appropriately
Do you find yourself saying ‘yes’ to things all the time, and then you go away from that situation going, “why did I do that?
Now, I'm in a more stressful situation than I was before. And I haven't got enough time to get stuff done that I'm already doing.” Or have you learnt to be on top of this and to treat yourself as your number one priority.
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