Episode 25: Behavioural Self-Control

Do you find it challenging to keep your impulses in check as you navigate your emotions? Or do you have proven strategies that you utilize that help you to stay calm under pressure?  

Today, I want to continue our conversation as we enter this second quadrant of Emotional Intelligence, Self-Management, by talking about a foundational competency of Behavioural Self-Control.

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Get the FULL TRANSCRIPT here:

https://www.grantherbert.com/blog/behavioural-self-control

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