Episode 47: Identify Your Triggers

Are there things that go on in your world that tick you off and start a process of thinking and behaviour that you're not happy with?  

Well, that's because you're human, and you are an emotional being.  

Stick with me because, in this week's episode, I want to help you understand these things so you can use them to shift behaviour. 

For FREE resources and coaching from one of the leading personal development experts in the world, visit:  

https://www.grantherbert.com