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Saying Yes and No Appropriately

SUMMARY

In learning to say “yes" and “no” appropriately, the first thing you need to do is be able to reconcile what's really going on.

You need to flip, reverse, remo...

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Maintaining Healthy Boundaries

 

SUMMARY

Do you get frustrated by the way that people treat you or have you sat down and set some boundaries and then communicated them with people?

For many years in ...

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Escape the Performance Trap

SUMMARY

Are you totally okay with who you are, or are you constantly concerned about what other people think of you and therefore you change who you are to try and plea...

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Discover Your Power Within

SUMMARY

Do you have a calm, inner conviction about who you are and what it is that you can achieve in your life, or are you riddled with self-doubt and fear of what oth...

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Recognising Past Achievements
 

SUMMARY

• When you spend time in the past, is it a positive experience or do you come away from it feeling really, really bad about yourself?

• Hi, this is Grant H...

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Regaining Your Personal Power

People with a low personal power or self-worth are generally fearful of what they perceive to be attacks on them as individuals. They have experienced and internalised the con...

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