Episode 12: Developing Emotional Resilience

One of the most critical skills needed to navigate the complexity of our modern world is the ability to calm your frantic mind when you encounter negative experiences.

Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach and this week I want to continue our conversation by sharing the secrets of Emotional Resilience.

For FREE resources and coaching from one of the leading personal development experts in the world, visit: https://www.grantherbert.com

Get the FULL TRANSCRIPT here:

https://www.grantherbert.com/blog/developing-emotional-resilience

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