Season 6
Episodes
Episode 39: Managing Your Energy
Feeling drained before the day is even halfway through? It’s time to stop pushing through exhaustion and start managing your energy more effectively.  In this episode, I’ll share practical tips to help you stay...
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Episode 38: Managing Your Environment
Is your environment holding you back from peak productivity? 🎧 In this week’s podcast, I share five powerful strategies to transform your workspace and boost your performance. Whether it's clearing the clutter or...
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Episode 37: Managing Your Expectations
🎧 Feeling overwhelmed by everything on your plate? This week’s podcast dives into the art of expectation management to help you boost your productivity and stay energised. Discover how setting realistic goals can...
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Episode 36: Shifting from Time to Outcomes
Are you caught in the busy trap, clocking endless hours but still not seeing the results you want? It’s time for a shift.In this episode, we dive deep into why managing time is outdated and how focusing on outcomes...
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Episode 35: Crafting Your Positioning Message
Feel Like You're Being Overlooked? 🎙️ Â
Struggling to get your message across in a way that truly resonates? It’s frustrating when you have so much to offer, but your voice isn't being heard.
In this week's podcast, I...
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Episode 34: Putting Yourself in the Spotlight
🎙️ New Podcast Episode: Step into the Spotlight! 🌟 Â
Are you ready to move from invisible to in-demand? In this episode, I dive deep into practical strategies to help you overcome limiting beliefs, clarify your...
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Episode 33: Positioning is a Psychological Game
Positioning is more than a strategy; it's a mindset. In this episode, we'll explore the psychological keys to positioning yourself for greater visibility and influence. Ready to rethink how you approach your career?...
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Episode 32: Going from Invisible to In-Demand
In this week's podcast, I'll help you go from overlooked to becoming in-demand in your career and professional sphere. We'll explore the foundational steps that can transform your approach and set you on the path to...
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Episode 31: Shifting Your Behaviour for Sustainable Performance
Are you struggling to make lasting habit changes?
In this episode of "Shifting Your Behaviour for Sustainable Performance," I dive into why well-intentioned habits often fail and how to shift your behaviour for...
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Episode 30: Seven Habits for Brain Optimisation
Discover the 7 Habits for Optimising Your Brain's Performance. These habits will help your brain perform at its best without burning you out. Grab the opportunity to transform your approach to productivity and...
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Episode 29: Understanding Your Brain for Sustainability
In this week's episode, I will share more personal insights on shifting from high performance to sustainable performance. Join me in the conversation to discover strategies to avoid burnout and enhance your well-being...
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Episode 28: Sustainable is the New High
In this week's episode, we dive into why high performance, a long-time buzzword, is no longer effective and how sustainable performance is the new key to achieving the results you want without burning out. Â Discover...
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