Season 4
Episodes
Episode 21: Escape the Performance Trap
Are you totally okay with who you are, or are you constantly concerned about what other people think of you and therefore you change who you are to try and please them?
Stick with me because this week, I'm going to...
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Episode 20: Discover Your Power Within
Do you have a calm, inner conviction about who you are and what it is that you can achieve in your life, or are you riddled with self-doubt and fear of what other people think of you?
For FREE resources and coaching...
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Episode 19: Your Perception Is Your Reality
Do you have people in your world that see things differently to the way that you do?
Let's face it. We all do, and it can create a lot of confusion and conflict.
Stick with me in today's episode and I'll show you why...
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Episode 18: What Is This Feeling Anyway?
Are you in tune with your feelings in the moment, or do your emotions confuse you and you find it hard to navigate them?
Well, stick with me in this episode and I'll show you how to get the Emotional Awareness that...
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Episode 17: You Had Me At Self-Awareness
Do you often wonder why it is that you do the things that you do? Why you think the way that you do? Does it confuse you and leave you feeling powerless to be able to do something about it?
Well, stick with me in this...
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Episode 16: IQ or EQ - Why Can't We Have Both?
We've all heard that age-old question, “Which is most important? Is it IQ or is it EQ?” My experience is that it's neither.
So, stick with me in this episode because I'm going to help you to answer that question so...
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Episode 15: Are You Talking to Me?
Do you sometimes feel like you are putting a lot of stuff out there, whether it be doing a video or speaking to someone on social media or on your website or any other way that you're promoting yourself, but no one's...
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Episode 14: Removing Your Roadblocks
Do you know exactly where it is that you want to go, where you are now, but things keep getting in the way and stopping you from getting there?
For FREE resources and coaching from one of the leading personal...
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Episode 9: Expand Your Comfort Zone
Do you feel stuck doing the same old behaviour all the time, sticking to that area that you feel comfortable with, or do you take risks and try new things so that you can get different results?
For FREE resources and...
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Episode 8: Trust the Process
Are you still continuing to doubt yourself about whether or not you can achieve what it is that you set out to achieve in 2021, or do you have complete confidence that you've done the work, you know what to do, and...
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Episode 7: Overcoming Your Procrastination
Are you constantly chasing your tail and shifting things from one day to the next because you didn't get them done, or are you on top of your priorities and making the progress that you want?
For FREE resources and...
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Episode 6: Replacing Unhealthy Behaviour
Do you find it challenging to break old habits, to change your behaviour even when you want to, or do you understand how the process works to rewire your brain and have a new way to do things?
For FREE resources and...
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