All Episodes
Episodes
Episode 36: Developing Personal Agility
Do you readily and willingly adapt to the changes around you or do you resist change and try to hold on to the status quo?
Hi, this is Grant Herbert, Emotional Intelligence Master Trainer and Sustainable Performance...
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Episode 35: Building a Bond of Trust
Do you do your best to deliver on your promises and commitments, maintaining high standards of personal integrity, or do you find it hard to establish long standing, trusting relationships?
Hi, this is Grant Herbert,...
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Episode 34: Conflict Management Strategies
Are you uncomfortable with and tend to avoid conflict, or can you spot potential conflicts, bring disagreements out in the open, and then deescalate them?Â
Hi, this is Grant Herbert, Emotional Intelligence Master...
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Episode 33: Active Listening to Avoid Conflict
Do you fail to listen, interrupt, or always find fault in what others say, or do you welcome mutual understanding by listening intently and allowing the sharing of information?
Hi, this is Grant Herbert, Emotional...
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Episode 32: A Failure to Communicate
Do you fail to listen, interrupt, and find fault with what others say, or do you listen well, seek mutual understanding, and welcome differing opinions?
Hi, this is Grant Herbert, Emotional Intelligence Master Trainer...
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Episode 31: The Healing Power of Empathy
Can you see things from other people's perspective or do you tend to act without considering how others might feel?
Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today, I...
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Episode 30: Support and Accountability
Get involved with your own behaviour change process by getting SUPPORT and ACCOUNTABILITY from other people.
For FREE resources and coaching from one of the leading personal development experts in the world,...
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Episode 29: Disarming Your Hot Buttons
Are you able to keep the safety on your triggers and your hot buttons or are they open and ready to be pushed all the time?
Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and...
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Episode 28: Managing Disruptive Emotions
Do you find yourself always calm and control in emotionally-charged situations or do you go into complete overwhelm and lose control of your behaviour?
Hi, this is Grant Herbert, International Influencer and...
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Episode 27: Changing Behaviour Patterns
Do you have to consciously think about your poor behaviour to get it to come up or does it just turn up out of the blue without an invitation?
Hi, this is Grant Herbert, International Influencer and Sustainable...
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Epsode 25: Setting Healthy Boundaries
Are you someone that can set healthy boundaries for your life or do you let people treat you the way that they want to treat you and then feel bad about it later?
Hi, this is Grant Herbert, International Influencer...
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Episode 24: Recognising Past Achievements
When you spend time in the past, is it a positive experience or do you come away from it feeling really, really bad about yourself?
Hi, this is Grant Herbert, International Influencer and Sustainable Performance...
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