All Episodes
Episodes
Episode 50: Becoming More Socially Aware
Do you sometimes find that working with other people, who are also emotional beings, is a little bit challenging?We think we can read what's going on for them the same as we can for ourselves but unfortunately, a lot...
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Episode 49: A Conversation Can Change a Life
ย ๐๏ธ Tune in to our latest podcast episode - "A Conversation Can Change a Life"! ๐ฌ ย
Join me as we explore the profound impact of meaningful conversations and how they can be a lifeline to those in need.
From...
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Episode 48: Behavioural Self Control
Do you sometimes find your behaviour gets overtaken in emotionally charged situations where you start behaving in a way that's not good for you, others, and the greater good? ย Well, that's because you're human, and...
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Episode 47: Identify Your Triggers
Are there things that go on in your world that tick you off and start a process of thinking and behaviour that you're not happy with? ย Well, that's because you're human, and you are an emotional being. ย Stick with me...
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Episode 46: Manage Your Response to Your Emotions
Do you find that sometimes your well-intentioned plans are taken over by these incredible things called emotions? ย Well, you are just like everybody else on the planet because you're an emotional being. ย So, stick...
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Episode 45: Stay On Mission
What are you on the planet for โ what is your mission in life? ย Wow, that's a pretty full-on question, isn't it? ย And it's one that I've definitely had a challenge being able to answer in the past. ย So, if you have...
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Episode 44: Reclaim Your Vision
Discover the power of intention, purpose, and personal leadership. In this podcast, you will learn how to:
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Define a clear vision
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Align your values with your goals
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Communicate your vision effectively
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...
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Episode 43: Live Your Values
Discover the power of living your values in my latest podcast episode! In this episode, I will share actionable insights to align your actions with your core values. Listen now.For FREE resources and coaching from one...
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Episode 42: Set Clear Intentions
Do you feel stuck -- as if you are just going through the motions? Well, it's time for a change. Join me in this podcast as I delve into the power of setting clear intentions and reclaiming your purpose. Listen...
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Episode 41: Saying "Yes" and "No" Appropriately
Are you ready to unleash your Personal Power and gain control over your decision-making? ย Tune in to this week's episode with Grant Herbert, VUCA Leadership and Sustainable Performance Coach. Gain insights into the...
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Episode 40: The Leaders Greatest Power
Personal Power gives you the ability to be okay with yourself โ to build, motivate and inspire yourself, particularly when things are not going well around you. It is the antidote to self-doubt, the performance trap,...
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Episode 39: Ask for Feedback
Do you tend to have a lot of blind spots and you perhaps see things about yourself a little bit differently to everybody else? Well, that's okay. That happens to all of us.Stick with me because in this week's podcast,...
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