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Developing More Situational Awareness

SUMMARY

Human beings are unique, and although in our vocabulary we've developed names, understandings, and groupings of emotions, not everyone experiences those emotions...

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The Transformational Power of Empathy

SUMMARY

“Are you okay?” is a great thing to ask people. However, if you ask that question but you listen to their answer through your own lens of...

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Becoming More Socially Aware

SUMMARY

Social intelligence is the ability to be aware of what could be going on in the other person, and it brings in a desire to understand through their lens, not...

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A Conversation Can Change a Life

SUMMARY

Have you ever felt really down and not quite sure whether or not you're going to be able to continue doing what it is that you're doing? 

Most people suffer...

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Behavioural Self Control

SUMMARY

Every emotion is positive because it is designed to give you a cue (a clue) of what's going on for you physiologically and, therefore, enabling you to navigate...

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Identify Your Triggers

SUMMARY

Triggers are things that happen to push your buttons and lead to a shift in behaviour.

I want to help you identify the things that tick you off and lead you to...

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