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Support and Accountability
 

SUMMARY

• Are you a self starter who always finishes what they say they're going to do or do you sometimes start well and not get the results that you...

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Disarming Your Hot Buttons
 

SUMMARY

• Are you able to keep the safety on your triggers and your hot buttons or are they open and ready to be pushed all the time?

• Hi,...

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Managing Disruptive Emotions
 

SUMMARY

•  Do you find yourself always calm and control in emotionally-charged situations or do you go into complete overwhelm and lose control of...

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Changing Behaviour Patterns
 

SUMMARY

• Do you have to consciously think about your poor behaviour to get it to come up or does it just turn up out of the blue without an invitation?...

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Speaking Your Truth Assertively
 

SUMMARY

 Are you able to speak your truth assertively or do you hold back because you fear what people might think about you?

Hi, this is Grant...

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Setting Healthy Boundaries
 

SUMMARY

• Are you someone that can set healthy boundaries for your life or do you let people treat you the way that they want to treat you and then feel...

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