People with a low personal power or self-worth are generally fearful of what they perceive to be attacks on them as individuals. They have experienced and internalised the con...
Clients will often proclaim to me “I just can’t say no”. If that’s true for you then here’s what I tell them to dispel this unhealthy belief. “Every time you say ‘yes’ to some...
Even the otherwise indestructible Superman is rendered powerless when he drops his guard and comes in contact with Kryptonite. This shiny green radioactive ore was formed as h...
Every day that we pretend to be someone we are not, to gain the approval of others, we slowly but surely erode away another chunk of our true identity.
Eleanor Roosevelt is q...
The yin yang meaning and symbol date back to ancient China and represent the belief that everything in the universe consists of two forces that are opposing but complementary....
Thomas Jefferson the lawyer, 3rd American President and principal author of the Declaration of Independence was quoted as saying “When angry, count to 10 before you speak. If ...
