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The R4 Method

Are you still stuck in a COVID bubble, where you lack certainty and clarity about what's going to happen next year, or have you reflected on the past, learned from it,...

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Taking Thoughts Captive

SUMMARY

Are your thoughts always hijacking your attention and holding you back from the things that you want in life, or are you able to filter them in a healthy way to...

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Being Precedes Doing

SUMMARY

Do you find yourself at the mercy of a never-ending to-do list each day, or are you able to flow and be present as your calm and relaxed self?

Hi, this is Grant...

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Eliminating False Beliefs

SUMMARY

Are you holding yourself back with self-doubt and an unhealthy dialogue, or are you your own best cheerleader who inspires you to move forward and get the things...

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Shifting Your Identity
 

SUMMARY

Do you constantly beat yourself up and doubt your own abilities, or are you super confident and know that you have everything within you that you need to...

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Debunking the Myths
 

SUMMARY

Do you find that what you've been taught over the years is no longer working for you, or do you keep yourself up to date with the latest benchmarks and...

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