SUMMARY
The past is past; the future's ahead of you. More importantly, live in the now. This is something that I've learned to do over the last few years. To do that, I...
SUMMARY
If you tell people that you need help, they will think that you're weak and that you aren't able to do what you do. Once again, I was feeding those fears: the...
SUMMARY
You’ve heard me say it many times: “Perfection is never the goal.” It's not something that you can arrive at. Perfection is something that's...
SUMMARY
Your whole life experience is an opportunity to learn. Sometimes you win, and sometimes you learn. Every experience you go through will teach you something....
SUMMARY
When you are operating in the performance trap out of fear and wanting people to like you, you can just go along day-to-day without any boundaries in your life.
I...
SUMMARY
Do you find it challenging to keep those disruptive feelings in check? Have you been taught that you need to suppress them or push them back and in fact not even...
