Clients will often proclaim to me “I just can’t say no”. If that’s true for you then here’s what I tell them to dispel this unhealthy belief. “Every time you say ‘yes’ to some...
Even the otherwise indestructible Superman is rendered powerless when he drops his guard and comes in contact with Kryptonite. This shiny green radioactive ore was formed as h...
Every day that we pretend to be someone we are not, to gain the approval of others, we slowly but surely erode away another chunk of our true identity.
Eleanor Roosevelt is q...
The yin yang meaning and symbol date back to ancient China and represent the belief that everything in the universe consists of two forces that are opposing but complementary....
Thomas Jefferson the lawyer, 3rd American President and principal author of the Declaration of Independence was quoted as saying “When angry, count to 10 before you speak. If ...
Farewell to 2015 – a year of trials and triumphs.
This past year I celebrated the first 20 years of marriage to Paula, my closest friend and biggest supporter. Watched my dau...
