SUMMARY
• Knowing which emotions you are feeling in the moment and why is the first step in being able to express them appropriately.
• Hi, this is Grant Herbert,...
SUMMARY
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SUMMARY
• Are you a glass half full or a glass half empty person? Do you tend to look at the brighter side of life or do you talk yourself into the worst case scen...
SUMMARY
• Do you find yourself feeling on top of things emotionally during this time of COVID-19 or do you find it difficult to regulate your emotional responses?
•...
SUMMARY
• In this unprecedented time of uncertainty, are you a consumer of everything that's going on or are you a creator?
• Hi, this is Grant Herbert, Internation...
SUMMARY
• Do you feel fully charged when you get home, ready to give of yourself into the things that you want to do and who you want to be outside your work, your c...
